Why should I learn meditation?
If you are at peace you bring peace to your friends, your family, to others. If you are transforming yourself, you are transforming the world, helping the world by helping yourself.
--Yongey Mingyur Rinpoche
If you are at peace you bring peace to your friends, your family, to others. If you are transforming yourself, you are transforming the world, helping the world by helping yourself.